- Lead singer Nick Jonas has managed type 1 diabetes for two decades.
- The group's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how both milestones have influenced his life and how he leverages his music to promote understanding for type 1 diabetes.
This year, the number 20 holds particular meaning for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes diagnosis.
“The alignment is remarkable,” the singer stated. “It's been an incredible ride in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Parallel to the band’s experience over the last two decades, he said he has had great and tough moments living with diabetes. The difficulties of controlling his disease have been the lows, while advocating and engaging others through his role and through his foundation have been a source of happiness.
“Overall, I’m really thankful to have been able to be open about [type 1] and to connect with all these wonderful people from all regions of the world who are experiencing their own diabetes journey, and it’s a really big thing to feel like you’re a little less isolated in it,” he added.
Nick Jonas’ A1C Shoutout to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a collection of numbers over a three-month period, was the best it’s ever been, actually, most recently,” he revealed.
The show was visited by members of a global community — a collective of more than 30,000 people globally who share their experiences with diabetes to help promote a message of resilience, determination, and optimism.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s natural to get introspective and to explore kind of what life looks like for me as a now thirty-three-year-old person managing this condition,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes journey, to those affected by the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has taken on a new significance for him as an adult, he said it is still relevant.
“Now I [have] this vast, supportive community that I am part of that has lifted me up in so many various moments. I think my perspective is possibly a lot more positive now. It is feasible to live a big, busy life while living with this disease and mindset and viewpoint and all that is an important piece to persevering.”
Advancements in Diabetes Management
Not long ago, life with type 1 diabetes involved more than five daily shots a day and glucose checks 10 or more times each day. This was a constant cycle of needles, estimation, and care, according to a licensed endocrinologist.
“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘talk’ with the sensors,” the doctor noted.
“Algorithms began adjusting insulin automatically, creating combined ‘artificial pancreas’ systems that alleviate some of the mental burden people with type 1 bear every day.”
Jonas is amazed with how far technology has advanced since he was first identified.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
Alongside technology, new therapies aimed at managing diabetes and slowing or altering the disease itself are in development.
“The first immune-therapy capable of delaying type 1’s onset was approved, and research into protecting or even substituting the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and testing ways to protect them from the body's defenses,” the doctor continued.
“Responsive insulin” is also being engineered to become active only when glucose levels rises, offering a future where insulin works as naturally as the body once did.
“More advancements will absolutely continue to emerge. We’re no longer just enhancing devices; we’re getting nearer to transforming the disease itself,” the physician stated.
However, while a family physician agrees that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an demanding task — physically, mentally, and psychologically.
“I truly hope that we’ll see more and more focus to discussing and addressing the burdens and the requirements of having and managing T1D. We need far more of that, too,” he commented.
The Singer Employs Self-Care to Manage His Diabetes
Beyond medication and technology, Jonas shared some approaches he leans on to handle his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the perfect day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to pause, reset, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to apply this early during his diagnosis.
Lately, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health advantages,” he noted. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his physical, cognitive, and emotional health.
“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a film set or something,” he said.
He relies on his therapist frequently, too.
“I think it’s really important to do that self-work,” Jonas said.
Most of all, he urges everyone living with type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be challenging days, but you can climb this mountain, and there’s some incredible people out there whose stories will really inspire anybody that’s going through tough moments,” he concluded.
